Click to Call
Events

Dec 16 Webinar Español: 10 maneras inteligentes de ahorrar

This is a free webinar hosted by KOFE. Mié., 16 de Dic. de 2020 13:00 – 14:00 EST 10 maneras inteligentes de ahorrar sin mucho esfuerzo Ahorrar dinero no tiene por qué ser difícil. De hecho, puede programarse en piloto automático. Ahorrar dinero no tiene por qué ser difícil. De hecho, puede programarse en piloto […]

Dec 9 Webinar: 10 Smarter Ways to Save

This is a free webinar hosted by KOFE. English: Wednesday, December 9, 2020, 1:00 PM – 2:00 PM EST 10 Smarter Ways to Save Without Breaking a Sweat Saving money doesn’t have to be hard. In fact, it can be automatic. In this free webinar, you’ll learn: How to save money without even knowing you’re […]

Nov 18 Webinar: Tarjetas de crédito: Lo bueno, lo malo y lo costoso

This is a free webinar hosted by KOFE. Mié., 18 de Nov. de 2020 13:00 – 14:00 EST Tarjetas de crédito: Lo bueno, lo malo y lo costoso Millones de estadounidenses se están ahogando en deudas de tarjetas. Pero si pusieran estas 5 cosas simples en práctica, podrían estar nadando en un “mar de ahorros”. […]

Nov 17 Webinar: Financially Surviving COVID

This is a free webinar hosted by KOFE. Wednesday, November 17, 3:00 PM – 4:00 PM EST Financially Surviving COVID Participate in a presentation provided by an industry expert on how you can get help and help yourself financially during this pandemic. In this free webinar, you’ll learn how to: What the credit report contains […]

Road Rage

Do you or someone you love suffer from Road Rage?  It can hurt you.  If one person becomes more aggressive in his/her driving, it leads to others doing the same.  Behind the wheel, before you are even aware of it, you can exhibit physical effects such as your hands gripping the wheel, blood pressure rising, heart rate increasing, neck and jaw muscles getting tense, etc. There are some things you can do.  First, recognize what is happening to you.  Set up your smart phone before you begin your trip to record you while you are driving. Play it back later and listen to yourself.  You may be surprised as to how you sound. While you are driving, do some things to lighten your mood.  Sing silly songs, make excuses for the driver (even if they are not true), such as “Oh, he must be trying to get to a job interview, after being out of work for 2 years. He can go ahead.” Try and remember that your perspective is what influences your feelings.  Look at things differently.

For further discussion about this, contact the EAP for individual sessions to help you cope with your anger or road rage.