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Events

July 20 Webinar: Taming Anxiety and the Return to “Normal”

Taming Anxiety and the Return to “Normal” Join us for a free webinar sponsored by the University of Maryland Baltimore Department of Psychiatry EAP Programs. Tuesday, July 20, 2021 at 3:00 pm For over a year we have not known ‘what comes next’. Carefully, we can move back to our pre-pandemic lives, but we are […]

May 18 Webinar: Living in Today

Video Recording A video recording of this webinar is available for you to watch. Living in Today Cherish Yesterday. Dream Tomorrow. Live Today. Join us for a free webinar sponsored by the University of Maryland Baltimore Department of Psychiatry EAP Programs. Tuesday, May 18, 2021 at 3:00 pm This webinar will provide tools needed to: […]

Apr 20 Webinar: Stress Resiliency in the Climate of COVID

Join us for a free webinar sponsored by the University of Maryland Baltimore Department of Psychiatry EAP Programs. Stress Resiliency in the Climate of COVID Tuesday, April 20, 2021 at 3:00 pm This webinar will outline: Characteristics of resilient individuals How to identify your personal resiliency Ways to improve your wellbeing The pandemic has impacted […]

Jan 19 Webinar: Managing Compassion Fatigue During COVID-19

Join us for a free webinar sponsored by the University of Maryland Baltimore Department of Psychiatry EAP Programs. Managing Compassion Fatigue through Self-Care Strategies during COVID-19 Tuesday, January 19, 2021 at 3:00 pm Professionals in the healthcare and education fields are at a greater risk for developing burnout and Compassion Fatigue due to excessive practice […]

For a list of seminars that we provide, please visit the Supervisors page.

Events

For a list of seminars that we provide, please visit the Supervisors page.

Jul 17 WORK-LIFE WORKSHOPS

UMMC Office of Workforce Engagement will be hosting monthly workshops to provide education, resources and support on topics including finances/money management, advanced planning and caring for loved ones. Attend one or all workshops and develop ways to reduce barriers and promote overall wellness.

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Employees are welcome to attend and RSVP is not required but preferred. Contact Heather Kangas (hkangas@umm.edu) with any questions.

For a list of seminars that we provide, please visit the Supervisors page.

May 2010 Money-Saving Lessons

Are you overwhelmed with financial stress? Access KOFE webinars instantly for valuable information on money saving lessons. Here you can expand your knowledge of debt management, credit consolidation, student loan repayment, first time home buying, and increase overall financial wellness.

Access webinars and PowerPoint presentations instantly to improve financial literacy skills. Register and instantly access webinars.

GoToWebinar: Student Loans- Part 1
To access slides to presentation: 
Click Here 

GoToWebinar: Student Loans- Part 2 
To access slides to presentation: 
Click Here

Check out more information located under “Financial Counseling”

For a list of seminars that we provide, please visit the Supervisors page.

For a list of seminars that we provide, please visit the Supervisors page.

Apr 1 National Public Health Week

National Public Health Week 2019 kicks off MONDAY 4/1/19!

Attend events and join in on conversations about focused on the 2019 theme:“Creating the Healthiest Nation: For Science. For Action. For Health.”

The Wellness Hub at UMB will be hosting events throughout the week designed to engage and inform on key public health issues in your local community, nationally and world wide. Check out events listed here.

During the week, we will celebrate the power of prevention, advocate for healthy and fair policies, share strategies for successful partnerships and champion the role of a strong public health system. For more information 

For a list of seminars that we provide, please visit the Supervisors page.

For a list of seminars that we provide, please visit the Supervisors page.

Jan 15 UMB Launch Your Life: STRIKING A BALANCE

Do you ever ask yourself where all that time and energy went?
Do you constantly find it difficult to manage the areas in your life?

Attend this workshop and learn the key to establishing and maintaining balance within your life!

Identify and reduce barriers that prevent you from achieving a balanced lifestyle.  Sue Walker from EAP will be speaking for a one hour event.

Join us and cultivate new skills to achieve balance and support overall wellness.

Tuesday January 15, 2019
12:00-1:00 PM 
SMC Campus Center, Room 349

Register HERE!

More info on Launch Your Life

For a list of seminars that we provide, please visit the Supervisors page.

Oct 1Relationship need a little Readjusting?

Would you and your spouse or significant other like to learn a few new tips to improve your relationship?  A couple of the EAP counselors learned some new approaches to help people improve communication and understanding between partners.  They would like to share them with you beginning in October, for 5 sessions. Call the EAP at 8-5860 to sign up or for additional information. Space is limited to 5 couples so sign up soon!

For a list of seminars that we provide, please visit the Supervisors page.

Oct 22Couples’ Workshop Series

For You and Your Partner

The EAP will be holding a Workshop for couples interested in enhancing their relationships.  The small group will meet for five sessions, Oct0ber 22- November 19, 2013 on Tuesdays, 4:30-6:30.  Space is limited.  You can sign up now to reserve your space.  Please call us at 410.328.5860 or by email us at mmccarre@psych.umaryland.edu.

 

For a list of seminars that we provide, please visit the Supervisors page.

Apr 16Caregivers- Information Session

Help for Caregivers

The EAP will host a lunchtime workshop for Caregivers on Friday, April 26 from noon-1:00. Regina Curran, who is a Geriatric Care Manager and also the President of the local chapter of Care Managers will be presenting information to a small group of Caregivers.

A geriatric care manager assists older adults and persons with disabilities reach their maximum functional potential.  The person’s independence is encouraged, while safety and security concerns are addressed.Every person’s circumstances are different.  Families can be faced with many alternatives and may not know how to choose the alternative that will be the best fit for that person and that family.  Geriatric care managers can help identify alternatives and provide guidance to help a family as they address the needs of the older adult or the person with disabilities.
Information on geriatric care  management is available at http://www.caremanager.org/ .

The EAP will provide a light lunch for the first 10 people who sign up for the presentation next Friday.  Please email Maureen at mmccarre@psych.umaryland.edu if you would like to attend.

 

For a list of seminars that we provide, please visit the Supervisors page.

Apr 1Help for Caregivers

Assistance for Those Caring for Elderly Relatives

The EAP is committed to helping those who are helping others.  We will have a special guest come to present ideas to those who are caring for elderly parents, relatives or friends. To try and help those who are always helping others, the EAP is offering a free lunch to the first 10 people who sign up for this seminar.
 
Regina Curran, MA CMC, is a geriatric care manager. She assists older adults and persons with disabilities reach their maximum functional potential.  The person’s independence is encouraged, while safety and security concerns are addressed.
 
Every person’s circumstances are different.  Families can be faced with many alternatives and may not know how to choose the alternative that will be the best fit for that person and that  family.  Geriatric care managers can help identify alternatives and provide guidance to help a family as they address the needs of the older adult or the person with disabilities.
 
Regina Curran is the President of the Mid-Atlantic Chapter of the National Caregivers Association.  She will be at the EAP on April 26, Friday, at noon to share information and answer questions. 
 
Seating is limited, so reserve your spot now by emailing Maureen in the EAP at mmccarre@psych.umaryland.edu or by calling 8-0412.
 
Information on geriatric care  management is available at http://www.caremanager.org/ .