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For a list of seminars that we provide, please visit the Supervisors page.
For a list of seminars that we provide, please visit the Supervisors page.
Oct 27 Conversational Webinar: “What’s On Your Mind?”
UMB’S Wellness and EAP Collaborative Event: What’s On Your Mind? A Safe Place to Talk
Tuesday, October 27, 2020 2:00 PM-3:00 PM (UTC-05:00) Eastern Time (US & Canada)
The pandemic has drastically altered our professional and personal lives. How we work, interact socially, and engage in daily life has transformed. This shift in routine can result in confusion, anxiety and other reactions.
In a Baltimore Sun article, it states, “across Maryland, one in three people say the pandemic has left them feeling anxious and depressed. According to a survey by the CDC, the rate has been as high as 40%.”
Our new normal is to work, play, and learn virtually, which is affecting our families, colleagues and loved ones. As we are “socially distant” our support systems are feeling the impact and face a critical need to support ongoing challenges.
UMB’s Wellness and EAP is committed to providing support and resources to help our employees navigate these uncertain times. Please join us for a “What’s on your Mind” conversation. This platform is completely voluntary and strictly confidential and provides a safe space to uplift and support.
Join Zoom Meeting
https://umaryland.zoom.us/j/92596200844?pwd=RUFGS2JaNkR5NHRaNktRVGxsWEhDdz09&from=msft
Meeting ID: 925 9620 0844
Passcode: 116576
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Meeting ID: 925 9620 0844
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Meeting ID: 925 9620 0844
Passcode: 116576
For a list of seminars that we provide, please visit the Supervisors page.
Oct 27 Financial Webinar: Pressure Creates Diamonds
Pressure Creates Diamonds: Money Management During Coronavirus
Join Pro Linebacker Brandon Copeland and the Consumer Financial Protection Bureau (CFPB) for a discussion on managing money during the coronavirus.
Copeland will be in conversation with CFPB Director Kathy Kraninger. They’ll discuss managing and protecting your finances during difficult times, financial planning, and building savings.
Join us on Tuesday, October 27, 2020 at 7 p.m. EST.
When you register, submit your questions for the discussion.
About the Bureau
The Consumer Financial Protection Bureau is a 21st century agency that helps consumer finance markets work by regularly identifying and addressing outdated, unnecessary, or unduly burdensome regulations; by making rules more effective; by consistently enforcing federal consumer financial law; and by empowering consumers to take more control over their economic lives.
Learn more at consumerfinance.gov.
For a list of seminars that we provide, please visit the Supervisors page.
Oct 21 Webinar: Español 2020 Holiday $urvival Guide
This is a live webinar hosted by KOFE.
Mié., 21 de Oct. de 2020 13:00 – 14:00 EDT
¿Cómo ahorrar durante las festividades sin parecerse al Grinch?
En este seminario gratuito, aprenderá a:
- Encontrar los regalos perfectos al precio perfecto
- Evitar las estafas comunes y costosas de los días festivos
- Ahorrar dinero en los gastos de las fiestas que no son sólo para comprar regalos
- Usar tarjetas de crédito para ahorrar dinero en lugar de gastarlo
Register
Attendees can register for this event through their KOFE portal or through the links below and will receive an email confirmation and reminder.
Mié., 21 de Oct. de 2020 13:00 – 14:00 EDT
For a list of seminars that we provide, please visit the Supervisors page.
Oct 20 Webinar: A Launch Your Life Virtual Series
This powerful event from National Alliance of Mental Illness (NAMI), reflects the University of Maryland, Baltimore’s commitment to health and well-being in a community of care and support.
Now, let’s talk about Stigma. Join the StigmaFree event to learn what you can do and join the conversation.
On October 20 at 2 p.m. learn about how employers can address the stigma of mental health in the workplace.
Other topics include:
- How to maintain wellness
- Staying better connected with co-workers during these unprecedented times
- How leaders and managers can look for signs of distress and raise issues with employees without overstepping.
You will also listen to real life stories from individuals’ experiences in the workplace. Join us for this dynamic presentation.
For a list of seminars that we provide, please visit the Supervisors page.
Oct 14 Webinar: 2020 Holiday $urvival Guide
This is a live webinar hosted by KOFE.
English: Wednesday, October 14, 1:00 PM – 2:00 PM EDT
2020 Holiday $urvival Guide: How to save during the holidays without looking like the Grinch
In this free webinar, you’ll learn how to:
- Find the perfect gifts at the perfect price
- Avoid common and costly holiday scams
- Save money on holiday expenses that are not just about buying gifts
- Use credit cards to save money instead of spending it
Register
Attendees can register for this event through their KOFE portal or through the links below and will receive an email confirmation and reminder.
English: Wednesday, October 14, 1:00 PM – 2:00 PM EDT
For a list of seminars that we provide, please visit the Supervisors page.
Oct 13 Webinar: Finding Childcare in Maryland
Webinar Recording
If you were unable to attend this live webinar, please watch this video recording.
Please join us on Tuesday, October 13 at 3pm for a free 1-hour webinar.
Finding Childcare in Maryland is a free webinar sponsored by UMB EAP.
Speaker: FloJean Speck
Director of the LOCATE: Childcare program at the Maryland Family Network
FloJean Speck is a graduate of Goucher College with a certificate in the Management of Change from Johns Hopkins University, Carey School of Business. She is a passionate advocate for young children, parents, and childcare providers.
1 Hour Webinar
The first 30 minutes will be a presentation by FloJean Speck on the LOCATE: Childcare Program and how to use it. The next 30 minutes will be a Q&A discussion that will answer questions from the audience (using the chat feature).
Topics
- How to use the website
- How to access a Referral Specialist
- Special Needs Children
- Financial Assistance
- and more
Dial-in Information
Call: +1-202-860-2110
Conference ID: 120 349 6819
Questions?
Email Amy Johnson at: amjohnso@som.umaryland.edu
For a list of seminars that we provide, please visit the Supervisors page.
Sep 9 Webinar: Work/Life Balance
Wellness Messaging of the Week
EAP Special Session: Work/Life Balance
This session will help you develop a greater state of equilibrium between your work and your life, and help you identify barriers that are keeping you from having the work/life balance you desire.
Wednesday, September 9th
3pm (EST) 1 hour Session
For a list of seminars that we provide, please visit the Supervisors page.
Sep 16 Webinar: Parents Working and Caring for Children During the Pandemic
Wellness Messaging of the Week
EAP Special Session: Parents Working and Caring for Children During the Pandemic
This presentation is geared towards couples/single parent developing coping skills to manage their emotional stress. This will be an opportunity to share what other parents are doing to survive, and to realize other parents understand the struggle.
Wednesday, September 16th
3pm (EST) 1 hour Session
For a list of seminars that we provide, please visit the Supervisors page.
Aug 26 Webinar: Self-Care
Wellness Messaging of the Week
EAP Special Session: Self-Care
Using a self-care inventory, participants will evaluate their current self-care practices and other practices to improve their overall well being.
Wednesday, August 26th
3pm (EST) 1 hour Session
Registration has ended.
For a list of seminars that we provide, please visit the Supervisors page.
Nov 7 Do You Know Someone?
A Launch Your Life Mini Retreat
Thursday 11/7/2019
10:00 am – 2:00 pm
School of Social Work Auditorium and Atrium
525 W. Redwood Street, Baltimore, Maryland 21201
Open to the entire UMB community, UMB’s Launch Your Life is hosting a mini retreat on November 7, 2019. The event will contain powerful sessions on topics to increase awareness and reduce stigma.
View agenda for more details. Complimentary lunch is provided.
For more information and/or to register as a *FPI employee, please email: HRWell@umaryland.edu
*FPI employees must have leave approved by manager prior to registering
Nurturing Your Mind in the Digital Age: Presentation Slides available HERE.