We Can Help


Some of the most common problems the EAP deals with include:


  • Stress
  • Depression
  • Anxiety
  • Grief
  • Marriage Counseling
  • Family Counseling
  • Career planning
  • Parenting difficulties
  • Drug or alcohol concerns
  • Job loss or job change

What’s New

A New Way of Optimizing Your Brain!

Neurofeedback helps your brain be more efficient.  It improves sleep, promotes focus and concentration as well as relaxation, all at the same time. Many EAP clients are already aware of the neurofeedback training Maureen McCarren has provided in the EAP.  Maureen was recently trained in a new, improved way of doing neurofeedback.  Much of this has become available lately because of better technology. If you are interested in training your brain to be the best it has ever been, contact Maureen at mmccarre@psych.umaryland.edu

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Need Help with Money?

Coming soon to the EAP: A new financial program to help you with your money skills and your finances.  Stay tuned! We will be introducing a new program in the next few weeks.

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Tweet Us!

The EAP is tweeting!  Find us @ummseap. We have tweeted helpful information such as “Tips to Getting a Good Night’s Sleep” and “How to Dress for Work.” Join us!

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Cost

All EAP services are provided free of charge and are separate from the regular health plans provided by UMB. If the EAP refers someone to an outside provider for services, those services would need to be covered by the employee or the employee’s health plan.
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Supervisors

If you suspect that personal problems may be to blame for poor performance on the job , consider referring the employee to the EAP for an assessment.
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UMB Behavioral Evaluation and Threat Assessment (BETA)

UMB promotes a safe and secure environment for its students, faculty, staff, volunteers, visitors, and affiliate employees, and has a zero tolerance philosophy for threats and acts of aggression or violence.

The UMB Behavioral Evaluation and Threat Assessment (BETA) Guide was created to help members of the UMB community identify and report threatening, aggressive, or violent behavior.

Developed in accordance with the UMB Behavioral Evaluation and Threat Assessment Policy, the guide also provides information on campus resources and contacts.

Brochure

For more information, see our EAP Brochure (PDF).