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We Can Help
Some of the most common problems the EAP deals with include:
- Stress Resiliency
- Self-Care
- Conflict Resolution
- Parenting
- Elder Care
- Child Care
- Compassion Fatigue
- Coping with COVID and Anxiety
- Depression
- Anxiety
- Grief
- Relationship Problems
- Parenting Difficulties
- Drug or Alcohol Concerns
- Coping with Telework and Social Distancing
Cost
All EAP services are provided free of charge and are separate from the regular health plans provided by UMB. If the EAP refers someone to an outside provider for services, those services would need to be covered by the employee or the employee’s health plan.
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Supervisors
If you suspect that personal problems may be to blame for poor performance on the job, consider referring the employee to the EAP for an assessment.
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Learn about UMB’s response to COVID-19 and view helpful resources
Events
July 20 Webinar: Taming Anxiety and the Return to “Normal”
Taming Anxiety and the Return to “Normal” Join us for a free webinar sponsored by the University of Maryland Baltimore Department of Psychiatry EAP Programs. Tuesday, July 20, 2021 at 3:00 pm For over a year we have not known ‘what comes next’. Carefully, we can move back to our pre-pandemic lives, but we are […]
May 18 Webinar: Living in Today
Video Recording A video recording of this webinar is available for you to watch. Living in Today Cherish Yesterday. Dream Tomorrow. Live Today. Join us for a free webinar sponsored by the University of Maryland Baltimore Department of Psychiatry EAP Programs. Tuesday, May 18, 2021 at 3:00 pm This webinar will provide tools needed to: […]
Apr 20 Webinar: Stress Resiliency in the Climate of COVID
Join us for a free webinar sponsored by the University of Maryland Baltimore Department of Psychiatry EAP Programs. Stress Resiliency in the Climate of COVID Tuesday, April 20, 2021 at 3:00 pm This webinar will outline: Characteristics of resilient individuals How to identify your personal resiliency Ways to improve your wellbeing The pandemic has impacted […]
Jan 19 Webinar: Managing Compassion Fatigue During COVID-19
Join us for a free webinar sponsored by the University of Maryland Baltimore Department of Psychiatry EAP Programs. Managing Compassion Fatigue through Self-Care Strategies during COVID-19 Tuesday, January 19, 2021 at 3:00 pm Professionals in the healthcare and education fields are at a greater risk for developing burnout and Compassion Fatigue due to excessive practice […]
News
COVID-19 Employee Assistance Program
The Employee Assistance Program, in conjunction with UMB, continues to monitor the situation regarding the spread of COVID-19 while following CDC protocol and guidelines. We are committed to supporting the behavioral health needs of the campus community and remain open and accessible. We can be reached on our main line at 667-214-1555. Staff is available […]
Reach Out for COVID-19 Help
The Employee Assistance Program, in conjunction with UMB, continues to monitor the situation regarding the spread of COVID-19 while following CDC protocol and guidelines. We are committed to supporting the behavioral health needs of the campus community and remain open and accessible to employees and family members. We can be reached on our main line […]
Tips for Working from Home While Parenting
It is insanely hard to parent full-time, work from home, and deal with mounting expenses in an unpredictable health pandemic. But we are going to give you some ideas for coping. Split the Work If You Can If you have a partner, tag team or split the tasks so each of you has specific areas […]