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We Can Help
Some of the most common problems the EAP deals with include:
- Stress Resiliency
- Self-Care
- Conflict Resolution
- Parenting
- Compassion and Fatigue
- Drug or alcohol concerns
- Coping with COVID and Anxiety
- Depression
- Anxiety
- Grief
- Marriage Counseling
- Family Counseling
- Parenting difficulties
- Coping with Telework and Social Distancing
Cost
All EAP services are provided free of charge and are separate from the regular health plans provided by UMB. If the EAP refers someone to an outside provider for services, those services would need to be covered by the employee or the employee’s health plan.
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Supervisors
If you suspect that personal problems may be to blame for poor performance on the job, consider referring the employee to the EAP for an assessment.
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Learn about UMB’s response to COVID-19 and view helpful resources
Events
Jan 19 Webinar: Managing Compassion Fatigue During COVID-19
Join us for a free webinar sponsored by the University of Maryland Baltimore Department of Psychiatry EAP Programs. Managing Compassion Fatigue through Self-Care Strategies during COVID-19 Tuesday, January 19, 2021 at 3:00 pm Professionals in the healthcare and education fields are at a greater risk for developing burnout and Compassion Fatigue due to excessive practice […]
Dec 16 Webinar Español: 10 maneras inteligentes de ahorrar
This is a free webinar hosted by KOFE. Mié., 16 de Dic. de 2020 13:00 – 14:00 EST 10 maneras inteligentes de ahorrar sin mucho esfuerzo Ahorrar dinero no tiene por qué ser difícil. De hecho, puede programarse en piloto automático. Ahorrar dinero no tiene por qué ser difícil. De hecho, puede programarse en piloto […]
Dec 9 Webinar: 10 Smarter Ways to Save
This is a free webinar hosted by KOFE. English: Wednesday, December 9, 2020, 1:00 PM – 2:00 PM EST 10 Smarter Ways to Save Without Breaking a Sweat Saving money doesn’t have to be hard. In fact, it can be automatic. In this free webinar, you’ll learn: How to save money without even knowing you’re […]
Nov 18 Webinar: Tarjetas de crédito: Lo bueno, lo malo y lo costoso
This is a free webinar hosted by KOFE. Mié., 18 de Nov. de 2020 13:00 – 14:00 EST Tarjetas de crédito: Lo bueno, lo malo y lo costoso Millones de estadounidenses se están ahogando en deudas de tarjetas. Pero si pusieran estas 5 cosas simples en práctica, podrían estar nadando en un “mar de ahorros”. […]
News
COVID-19 Employee Assistance Program
The Employee Assistance Program, in conjunction with UMB, continues to monitor the situation regarding the spread of COVID-19 while following CDC protocol and guidelines. We are committed to supporting the behavioral health needs of the campus community and remain open and accessible. We can be reached on our main line at 667-214-1555. Staff is available […]
Reach Out for COVID-19 Help
The Employee Assistance Program, in conjunction with UMB, continues to monitor the situation regarding the spread of COVID-19 while following CDC protocol and guidelines. We are committed to supporting the behavioral health needs of the campus community and remain open and accessible to employees and family members. We can be reached on our main line […]
Tips for Working from Home While Parenting
It is insanely hard to parent full-time, work from home, and deal with mounting expenses in an unpredictable health pandemic. But we are going to give you some ideas for coping. Split the Work If You Can If you have a partner, tag team or split the tasks so each of you has specific areas […]