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Events

July 20 Webinar: Taming Anxiety and the Return to “Normal”

Taming Anxiety and the Return to “Normal” Join us for a free webinar sponsored by the University of Maryland Baltimore Department of Psychiatry EAP Programs. Tuesday, July 20, 2021 at 3:00 pm For over a year we have not known ‘what comes next’. Carefully, we can move back to our pre-pandemic lives, but we are […]

May 18 Webinar: Living in Today

Video Recording A video recording of this webinar is available for you to watch. Living in Today Cherish Yesterday. Dream Tomorrow. Live Today. Join us for a free webinar sponsored by the University of Maryland Baltimore Department of Psychiatry EAP Programs. Tuesday, May 18, 2021 at 3:00 pm This webinar will provide tools needed to: […]

Apr 20 Webinar: Stress Resiliency in the Climate of COVID

Join us for a free webinar sponsored by the University of Maryland Baltimore Department of Psychiatry EAP Programs. Stress Resiliency in the Climate of COVID Tuesday, April 20, 2021 at 3:00 pm This webinar will outline: Characteristics of resilient individuals How to identify your personal resiliency Ways to improve your wellbeing The pandemic has impacted […]

Jan 19 Webinar: Managing Compassion Fatigue During COVID-19

Join us for a free webinar sponsored by the University of Maryland Baltimore Department of Psychiatry EAP Programs. Managing Compassion Fatigue through Self-Care Strategies during COVID-19 Tuesday, January 19, 2021 at 3:00 pm Professionals in the healthcare and education fields are at a greater risk for developing burnout and Compassion Fatigue due to excessive practice […]

New Educational and Support Groups this Fall

EAP will start new groups this Fall

In the past, the EAP has hosted a Grief Support Group that has been very well received. Thus, we are in the process of forming one which will begin in the next few weeks.  The group will be held at lunch time (noon-1:00) in the EAP office conference room at 419 West Redwood Street, Suite 560.

EAP counselors are determined to continually try and meet ever changing needs of the employees on campus.  Thus, 2 new groups have been suggested:

Sleep Hygiene (which will include information about how to get better sleep.  Better sleep has been connected with better mental and physical health.  Come and meet with us to find ways to fall asleep faster, stay asleep through the night and awaken refreshed! Zzzzzz…)

Menopause Support (If you are experiencing symptoms related to menopause, please join us for this informative and supportive group!)

If you are interested in being part of the above listed groups, please contact Maureen McCarren at mmccarre@psych.umaryland.edu to express your interest.  You can also call her at 667.214.1560 for more information.

If you have other ideas for groups you would like to see hosted in the EAP, please let us know.  We are here to serve you!