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Events

July 20 Webinar: Taming Anxiety and the Return to “Normal”

Taming Anxiety and the Return to “Normal” Join us for a free webinar sponsored by the University of Maryland Baltimore Department of Psychiatry EAP Programs. Tuesday, July 20, 2021 at 3:00 pm For over a year we have not known ‘what comes next’. Carefully, we can move back to our pre-pandemic lives, but we are […]

May 18 Webinar: Living in Today

Video Recording A video recording of this webinar is available for you to watch. Living in Today Cherish Yesterday. Dream Tomorrow. Live Today. Join us for a free webinar sponsored by the University of Maryland Baltimore Department of Psychiatry EAP Programs. Tuesday, May 18, 2021 at 3:00 pm This webinar will provide tools needed to: […]

Apr 20 Webinar: Stress Resiliency in the Climate of COVID

Join us for a free webinar sponsored by the University of Maryland Baltimore Department of Psychiatry EAP Programs. Stress Resiliency in the Climate of COVID Tuesday, April 20, 2021 at 3:00 pm This webinar will outline: Characteristics of resilient individuals How to identify your personal resiliency Ways to improve your wellbeing The pandemic has impacted […]

Jan 19 Webinar: Managing Compassion Fatigue During COVID-19

Join us for a free webinar sponsored by the University of Maryland Baltimore Department of Psychiatry EAP Programs. Managing Compassion Fatigue through Self-Care Strategies during COVID-19 Tuesday, January 19, 2021 at 3:00 pm Professionals in the healthcare and education fields are at a greater risk for developing burnout and Compassion Fatigue due to excessive practice […]

How can Neurofeedback Help Me?

Neurofeedback helps YOUR brain work more efficiently

During a neurofeedback session, saline soaked electrodes will be placed on your head so that the frequencies of your brain can be read by the neurofeedback machine.  You will hear a sound when your brain is doing the right thing.  As you hear more sounds, your brain will be training itself.  You don’t have to DO anything.  Just sit and listen.  If you suffer from anxiety, your brain will learn to be calm; if you can’t focus, your brain will learn to concentrate better; if you have trouble sleeping, or have chronic pain, neurofeedback can help with all of that and more.  For more information, contact Maureen McCarren, Senior EAP counselor, at mmccarre@som.umaryland.edu or 667.214.1555.