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Events

Nov 18Webinar: Tarjetas de crédito: Lo bueno, lo malo y lo costoso

This is a free webinar hosted by KOFE. Mié., 18 de Nov. de 2020 13:00 – 14:00 EST Tarjetas de crédito: Lo bueno, lo malo y lo costoso Millones de estadounidenses se están ahogando en deudas de tarjetas. Pero si pusieran estas 5 cosas simples en práctica, podrían estar nadando en un “mar de ahorros”. […]

Nov 11Webinar: Credit Cards: The Good, The Sad, The Costly

This is a free webinar hosted by KOFE. English: Wednesday, November 11, 1:00 PM – 2:00 PM EST Credit Cards: The Good, The Sad, and The Costly Millions of Americans are drowning in card debt. But if they did these 5 simple things, they could be swimming in savings. In this free webinar, you’ll learn […]

Oct 27Conversational Webinar: “What’s On Your Mind?”

UMB’S Wellness and EAP Collaborative Event: What’s On Your Mind? A Safe Place to Talk Tuesday, October 27, 2020 2:00 PM-3:00 PM (UTC-05:00) Eastern Time (US & Canada) The pandemic has drastically altered our professional and personal lives. How we work, interact socially, and engage in daily life has transformed. This shift in routine can […]

Oct 27Financial Webinar: Pressure Creates Diamonds

Pressure Creates Diamonds: Money Management During Coronavirus Join Pro Linebacker Brandon Copeland and the Consumer Financial Protection Bureau (CFPB) for a discussion on managing money during the coronavirus. Copeland will be in conversation with CFPB Director Kathy Kraninger. They’ll discuss managing and protecting your finances during difficult times, financial planning, and building savings. Join us […]

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Events

Aug 26Webinar: Self-Care

Wellness Messaging of the Week

EAP Special Session: Self-Care

Using a self-care inventory, participants will evaluate their current self-care practices and other practices to improve their overall well being.

Wednesday, August 26th
3pm (EST) 1 hour Session

Registration has ended.

Nov 7Do You Know Someone?

A Launch Your Life Mini Retreat

Thursday 11/7/2019
10:00 am – 2:00 pm

School of Social Work  Auditorium and Atrium
525 W. Redwood Street,  Baltimore, Maryland 21201

Open to the entire UMB community, UMB’s Launch Your Life is hosting a mini retreat on November 7, 2019. The event will contain powerful sessions on topics to increase awareness and reduce stigma.

View agenda for more details. Complimentary lunch is provided.

For more information and/or to register as a *FPI employee, please email: HRWell@umaryland.edu  

*FPI employees must have leave approved by manager prior to registering

 

 Nurturing Your Mind in the Digital Age: Presentation Slides available HERE.

Jul 17WORK-LIFE WORKSHOPS

UMMC Office of Workforce Engagement will be hosting monthly workshops to provide education, resources and support on topics including finances/money management, advanced planning and caring for loved ones. Attend one or all workshops and develop ways to reduce barriers and promote overall wellness.

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Employees are welcome to attend and RSVP is not required but preferred. Contact Heather Kangas (hkangas@umm.edu) with any questions.

May 2010 Money-Saving Lessons

Are you overwhelmed with financial stress? Access KOFE webinars instantly for valuable information on money saving lessons. Here you can expand your knowledge of debt management, credit consolidation, student loan repayment, first time home buying, and increase overall financial wellness.

Access webinars and PowerPoint presentations instantly to improve financial literacy skills. Register and instantly access webinars.

GoToWebinar: Student Loans- Part 1
To access slides to presentation: 
Click Here 

GoToWebinar: Student Loans- Part 2 
To access slides to presentation: 
Click Here

Check out more information located under “Financial Counseling”

Apr 1National Public Health Week

National Public Health Week 2019 kicks off MONDAY 4/1/19!

Attend events and join in on conversations about focused on the 2019 theme:“Creating the Healthiest Nation: For Science. For Action. For Health.”

The Wellness Hub at UMB will be hosting events throughout the week designed to engage and inform on key public health issues in your local community, nationally and world wide. Check out events listed here.

During the week, we will celebrate the power of prevention, advocate for healthy and fair policies, share strategies for successful partnerships and champion the role of a strong public health system. For more information 

Jan 15UMB Launch Your Life: STRIKING A BALANCE

Do you ever ask yourself where all that time and energy went?
Do you constantly find it difficult to manage the areas in your life?

Attend this workshop and learn the key to establishing and maintaining balance within your life!

Identify and reduce barriers that prevent you from achieving a balanced lifestyle.  Sue Walker from EAP will be speaking for a one hour event.

Join us and cultivate new skills to achieve balance and support overall wellness.

Tuesday January 15, 2019
12:00-1:00 PM 
SMC Campus Center, Room 349

Register HERE!

More info on Launch Your Life

Oct 1Relationship need a little Readjusting?

Would you and your spouse or significant other like to learn a few new tips to improve your relationship?  A couple of the EAP counselors learned some new approaches to help people improve communication and understanding between partners.  They would like to share them with you beginning in October, for 5 sessions. Call the EAP at 8-5860 to sign up or for additional information. Space is limited to 5 couples so sign up soon!